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workplace stress: how to manage it

Workplace Stress and How to Manage it

Workplace Stress: Definition, Causes, and Management Many things in life induce stress, including work. Workplace stress is the body’s natural response to threats in your work space, real or perceived. It can have several origins at once or result from a single event. Unfortunately, most of our problems today cannot be solved with a “fight […]

HQ Lilian Towers: Flexible Workspaces for Businesses of All Sizes!

Providing workspace solutions to businesses is our goal! What differentiates us at MEDAD is that we offer several office spaces for rent that suit all business types, including large and small companies, startups, and freelancers. From the heart of Jeddah city, we are pleased to announce the opening of our latest HQ brand in Lilian […]

The Ins and Outs of the Latest Spaces Branch in Al-Khobar!

To complement our distinctive mission of expansion and in line with Vision 2030, we are pleased to announce the opening of the newest branch of our creative brand “Spaces” at Ajdan Walk, in Al-Khobar. Our new branch is characterized by integrated workspace solutions, including serviced offices, private offices, shared office spaces, virtual offices, and meeting […]

Increase Your Productivity at Work: A Brief Guide to Win a Workday!

The ever-changing workforce has prompted the utilization of tailored workspaces to fit the needs of a diversified mix of people. Having a flexible workspace culture that caters to this diversity is necessary for better performance. Discover how our broad spectrum, multifaceted MEDAD facilities can contribute to your work productivity with the help of many techniques […]

The Ideal Work Environment: 5 Characteristics and More

Employee motivation, job satisfaction, and team morale are impacted significantly by the nature of the environment you work in. If the workplace is positive, employees will always be excited to work. A company’s location, facilities, culture, interactions with employees and employers, and growth possibilities are just a few examples of defining how the ideal work […]

Workspace Solutions for the Hybrid Worker

Today, people want to work in environments that are efficient, flexible, and inspiring. MEDAD is proud to be the franchise partner of the world’s number one provider of flexible workspaces, IWG.